Intuition
What is intuition? The definition of intuition: the ability to understand something immediately, without the need for conscious reasoning. This is an ‘internal knowing’ or ‘gut feeling’. You just know something without understanding why you know it.
So how do you begin to use your intuition? Here are 3 simple ways you can start to hear your intuition better:
1. You need to start meditating. I know it can be hard for some people to meditate! I have ADHD myself! But you have to clear your mind and sit in your own energy. You have to know your energy completely! The good and what you perceive to be the bad. This involves some shadow work. You have to shine a light on your own shadow. Once you have done this work and you know your own energy…..you will be able to differentiate what is your ‘ego’ or ‘anxiety’ talking and you will be able to hear your intuition.
2. You need to TRUST yourself. Once you work on step #1 this should be easier! Doing your shadow work and understanding your own energy should clear out the old thought patterns you once had that were weighing you down. Without those old though patterns and beliefs you will be able to build up your confidence! This will lead to you trusting yourself. Trusting yourself is such an important step in being able to tap into your intuition. Without that trust you will continue to ignore your own intuition.
3. Allow. This will always be an important step with any spiritual work you do and its one step that almost everyone struggles with (myself included!). You need to understand that if you are trying to force yourself to connect with your intuition….you will be pushing it further away. Making it more difficult to tap into your intuition. This will lead to frustration and eventually blocking your intuition all together.
If you do the work of sitting in your own energy and healing yourself….you WILL be rewarded! Your intuition is such a beautiful tool that is accessible. Spiritual work….is just that- WORK! We have to delve deep and heal parts of ourselves that we may have stuffed down deep (possibly for a very long time). It can be a difficult time….but it will lead to such a beautiful freeing feeling! And a clear path to utilizing your intuition!
